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From the Blog

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Voted Best Place to Get Your Adrenaline Pumping for 2016!

We were honored to be nominated again this year for Dayton’s Best Gym and Best Place to Get Your Adrenaline Pumping. Doing what we love day in and day out is very satisfying, but knowing how that work affects the community in such a positive way by being recognized by our supporters is everything. Even as a small pole studio in Dayton starting out in 2008, the effects on the women we served were apparent from the beginning. It is a great honor to be able to spread our reach even further. Everybody deserves to feel confident, beautiful, and fierce. [...]

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Teaser Classes Are Perfect For Beginners

Maybe you have seen an aerial performance and thought how beautiful, seen a pole performance and thought that must take amazing strength, or heard from a friend how addicting pole and aerial arts are. We have designed an Open Class to give you a sample of what our studio offers called Teaser Classes. Our studio specialized in taking pole and aerial and making it achievable to all women. We start with basics and fundamentals in movement, transitions, conditioning, and strength to give you the proper foundation to grow your skills and get flying higher and longer over time. In our [...]

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Pole, Aerial, Dance, & Burlesque! Learn More at Our Open House!

Excitement filled the air and people filled the floors at MJ’s on Jefferson last Saturday, August 22nd, as performers from Femme Fatale Fitness’ very own Timeless Entertainment took the stage with FFF burlesque student graduates for one magical night of burlesque! The show was Disney inspired so glitz and glamour were present along with familiar characters and music. This is a show that people will be talking about for some time to come. Keely Weis-Photography captured some incredible images from all of the stage performances. Ladies interested in being introduced to the exciting world of burlesque are encouraged to register [...]

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Flirty Friday Goes Country

Flirty Friday has gotten some beauty sleep lately but she is waking up fully loaded THIS Friday, August 7th, from 5:30-7pm! We want to thrill the country lover in you with a sassy pole routine to Little Red Wagon by Miranda Lambert. This song will even please dancers who normally do not like country. This song is so loaded with attitude and that is something every Femme Fatale can appreciate! This is going to be one upbeat routine spin pole routine that will have you sweating and twirling the stress of your work week away. Please bring a cowboy hat [...]

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Pole Dancing Classes Highlighted in the Dayton City Paper

Make sure to pick up a free copy of this week’s Dayton City Paper. We had the opportunity of sitting down and talking about pole dancing in Dayton with one their talented writers, Amanda Dee. Pole dancing is how Femme Fatale Fitness started and is at the heart of what we do. This is one topic we are very passionate about! Click here to find the article and take a look inside our pole room and see how classes are transforming the lives of local women. Sexy Strength: Poles Mark New Territory For Women, by Amanda Dee

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Week 6 is Heating Up in June

Our Enrollment Sessions are five weeks long. The week after our sessions end we want you to get your week “Six Fix” along with your regularly scheduled Open Classes. This next Week Six Fix we are heating things up at the studio with twerking and some stiletto work. This is a week you do not want to miss! Workshops are open to all ladies even if you are not enrolled in an Enrollment Class. We are bringing you our Booty Pop Workshop & our Floorplay: Heel Clacks & Bangs Workshop: BOOTY POP- Monday, June 15th from 7-8pm, we will be [...]

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Get Registered For Open & Enrollment Classes!

We offer two types of class formats at Femme Fatale Fitness: Open & Enrollment. Both are fun and perfect on their own, but they also partner together perfectly for a fantastic balance of over all fitness. Open Classes: These classes are offered every week offering up a unique way to workout, improve your fitness, and give you a taste of pole, aerial, and dance. For these classes you can pay as you go ($5-$15 each), purchase an online punch card ($40 for $50 worth of Open Classes), or get them free with a Premium Monthly Paying Membership. There is no [...]

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Body Alignment Workshop Continues Friday

This is our second part to our Body Alignment Series where we focus on how to properly use our bodies while we do popular exercises like burpees, planks, push ups, crunches, squats, etc. If you don’t use your body correctly you won’t see results. Make your workouts count, see results, prevent injury and pain! This workshop is for all fitness levels and will be a great way to take your fitness to the next level! Part 1 not required to sign up for this workshop. Click Here For More Info!

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50 Shades of Femme Fatale Lap Dance Workshop Returns!

“I was nervous to sign up for a lap dance workshop but everyone made me feel so comfortable. I did not expect to benefit from the experience even more than my husband but I did!” -Sandra, age 38 “Perfect afternoon with my best friend. We had a complete blast! I highly recommend the workshops at Femme Fatale to spice things up.” -Jennifer, age 22 We are getting very excited for the release of the movie so we are bringing back our very popular workshop, 50 Shades of Femme Fatale! Whether you enjoy being dominant, submissive, or just simply feeling very [...]

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Femme Fatale Fitness: Where Fitness Takes Flight

We were recently interviewed by some amazing students from Wright State University for their new site www.dailyflipz.com! Check out the article, Empowering and Strengthening Women, about how we are changing the way Dayton women look at working out and how you can get started! Get a glimpse into the world of pole, aerial silks, aerial hoop, and dance at Femme Fatale Fitness and how these exciting and beautiful art forms can change your body AND your attitude.  Click here to read the full article!  

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