Calendar

Calendar

Sep
20
Wed
Dance Fuzion @ Femme Fatale Fitness, Dayton
Sep 20 @ 6:00 pm – 7:00 pm
Dance Fuzion @ Femme Fatale Fitness, Dayton | Dayton | Ohio | United States

If you are craving an amazing workout but also love to dance, then this class will become your new obsession! We use dance elements such as dance aerobics, ballet, bellydancing, hip hop, jazz, modern, and cheer to create dance aerobics Femme Fatale style! No dance background? No Problem! This class is designed for everyone! (60 minutes)

The Circus Workout @ Femme Fatale Fitness
Sep 20 @ 7:00 pm – 8:00 pm
The Circus Workout @ Femme Fatale Fitness | Kettering | Ohio | United States

We use Aerial Silks, Aerial Lyra (hoop), Trapeze and acrobatic conditioning exercises to get you into high-flying circus shape! No matter your fitness level you can work on strength, speed, dexterity and grace during this hour of circus-style awesomeness! (60 minutes)

Sep
23
Sat
Pole HABIT @ Femme Fatale Fitness
Sep 23 @ 10:00 am – 11:00 am
Pole HABIT @ Femme Fatale Fitness | Kettering | Ohio | United States

Pole HABIT – (Hips, Arms and Abs, Buns, Inner and outer Thighs) a combination cardio and strength class for the pole. This class will get your heart pumping and build strength in all your major muscle groups while you follow along to simple pole dance routines. This class is appropriate for all skill levels – no prior pole experience necessary. (60 minutes)

The Circus Workout @ Femme Fatale Fitness, Dayton
Sep 23 @ 10:00 am – 11:00 am
The Circus Workout @ Femme Fatale Fitness, Dayton | Kettering | Ohio | United States

We use aerial silks, aerial hoops, and acrobatic conditioning exercises to get you into high-flying circus shape. No matter your fitness level you can work on strength, stamina, dexterity, and grace during this hour of circus-style fitness (60 minutes)

Sep
25
Mon
Dance Fuzion @ Femme Fatale Fitness, Dayton
Sep 25 @ 6:00 pm – 6:45 pm
Dance Fuzion @ Femme Fatale Fitness, Dayton | Dayton | Ohio | United States

If you are craving an amazing workout but also love to dance, then this class will become your new obsession! We use dance elements such as dance aerobics, ballet, bellydancing, hip hop, jazz, modern, and cheer to create dance aerobics Femme Fatale style! No dance background? No Problem! This class is designed for everyone! (60 minutes)

Sep
26
Tue
Pole HABIT @ Femme Fatale Fitness
Sep 26 @ 6:00 pm – 7:00 pm
Pole HABIT @ Femme Fatale Fitness | Kettering | Ohio | United States

Pole HABIT – (Hips, Arms and Abs, Buns, Inner and outer Thighs) a combination cardio and strength class for the pole. This class will get your heart pumping and build strength in all your major muscle groups while you follow along to simple pole dance routines. This class is appropriate for all skill levels – no prior pole experience necessary. (60 minutes)

Sep
27
Wed
Dance Fuzion @ Femme Fatale Fitness, Dayton
Sep 27 @ 6:00 pm – 7:00 pm
Dance Fuzion @ Femme Fatale Fitness, Dayton | Dayton | Ohio | United States

If you are craving an amazing workout but also love to dance, then this class will become your new obsession! We use dance elements such as dance aerobics, ballet, bellydancing, hip hop, jazz, modern, and cheer to create dance aerobics Femme Fatale style! No dance background? No Problem! This class is designed for everyone! (60 minutes)

The Circus Workout @ Femme Fatale Fitness
Sep 27 @ 7:00 pm – 8:00 pm
The Circus Workout @ Femme Fatale Fitness | Kettering | Ohio | United States

We use Aerial Silks, Aerial Lyra (hoop), Trapeze and acrobatic conditioning exercises to get you into high-flying circus shape! No matter your fitness level you can work on strength, speed, dexterity and grace during this hour of circus-style awesomeness! (60 minutes)

Sep
30
Sat
Pole HABIT @ Femme Fatale Fitness
Sep 30 @ 10:00 am – 11:00 am
Pole HABIT @ Femme Fatale Fitness | Kettering | Ohio | United States

Pole HABIT – (Hips, Arms and Abs, Buns, Inner and outer Thighs) a combination cardio and strength class for the pole. This class will get your heart pumping and build strength in all your major muscle groups while you follow along to simple pole dance routines. This class is appropriate for all skill levels – no prior pole experience necessary. (60 minutes)

The Circus Workout @ Femme Fatale Fitness, Dayton
Sep 30 @ 10:00 am – 11:00 am
The Circus Workout @ Femme Fatale Fitness, Dayton | Kettering | Ohio | United States

We use aerial silks, aerial hoops, and acrobatic conditioning exercises to get you into high-flying circus shape. No matter your fitness level you can work on strength, stamina, dexterity, and grace during this hour of circus-style fitness (60 minutes)