Calendar

Calendar

Apr
23
Mon
Vinyasa Flow Yoga @ Femme Fatale Fitness
Apr 23 @ 5:00 pm – 5:45 pm
Vinyasa Flow Yoga @ Femme Fatale Fitness | Kettering | Ohio | United States

Start your week off relaxed and flexy! This 45 minute class uses yoga flows and poses to get your muscles and joints ready for a week of aerial work! All fitness levels welcome!  

Dance Fuzion @ Femme Fatale Fitness, Dayton
Apr 23 @ 5:45 pm – 7:00 pm
Dance Fuzion @ Femme Fatale Fitness, Dayton | Dayton | Ohio | United States

If you are craving an amazing workout but also love to dance, then this class will become your new obsession! We use dance elements such as dance aerobics, ballet, bellydancing, hip hop, jazz, modern, and cheer to create dance aerobics Femme Fatale style! No dance background? No Problem! This class is designed for everyone! (60 minutes)

Sassy Silks @ Femme Fatale Fitness
Apr 23 @ 7:00 pm – 8:00 pm
Sassy Silks @ Femme Fatale Fitness | Kettering | Ohio | United States

After learning some silky skills, you’ll put them together creating a sassy silk routine. Open level, no previous experience needed.

Apr
24
Tue
Pole HABIT @ Femme Fatale Fitness
Apr 24 @ 6:00 pm – 7:00 pm
Pole HABIT @ Femme Fatale Fitness | Kettering | Ohio | United States

Pole HABIT – (Hips, Arms and Abs, Buns, Inner and outer Thighs) a combination cardio and strength class for the pole. This class will get your heart pumping and build strength in all your major muscle groups while you follow along to simple pole dance routines. This class is appropriate for all skill levels – no prior pole experience necessary. (60 minutes)

Apr
25
Wed
Dance Fuzion @ Femme Fatale Fitness, Dayton
Apr 25 @ 5:45 pm – 7:00 pm
Dance Fuzion @ Femme Fatale Fitness, Dayton | Dayton | Ohio | United States

If you are craving an amazing workout but also love to dance, then this class will become your new obsession! We use dance elements such as dance aerobics, ballet, bellydancing, hip hop, jazz, modern, and cheer to create dance aerobics Femme Fatale style! No dance background? No Problem! This class is designed for everyone! (60 minutes)

Apr
26
Thu
Pole HABIT @ Femme Fatale Fitness
Apr 26 @ 5:00 pm – 6:00 pm
Pole HABIT @ Femme Fatale Fitness | Kettering | Ohio | United States

Pole HABIT – (Hips, Arms and Abs, Buns, Inner and outer Thighs) a combination cardio and strength class for the pole. This class will get your heart pumping and build strength in all your major muscle groups while you follow along to simple pole dance routines. This class is appropriate for all skill levels – no prior pole experience necessary. (60 minutes)

Apr
28
Sat
LyraLUX @ Femme Fatale Fitness
Apr 28 @ 10:00 am – 11:00 am
LyraLUX @ Femme Fatale Fitness | Kettering | Ohio | United States

We’ve lowered the lyras (hoops) so you can get down to business with some fierce lyra skills and floor work! Open level/ No experience necessary.

Pole HABIT @ Femme Fatale Fitness
Apr 28 @ 10:00 am – 11:00 am
Pole HABIT @ Femme Fatale Fitness | Kettering | Ohio | United States

Pole HABIT – (Hips, Arms and Abs, Buns, Inner and outer Thighs) a combination cardio and strength class for the pole. This class will get your heart pumping and build strength in all your major muscle groups while you follow along to simple pole dance routines. This class is appropriate for all skill levels – no prior pole experience necessary. (60 minutes)

The Circus Workout @ Femme Fatale Fitness, Dayton
Apr 28 @ 10:00 am – 11:00 am
The Circus Workout @ Femme Fatale Fitness, Dayton | Kettering | Ohio | United States

We use aerial silks, aerial hoops, and acrobatic conditioning exercises to get you into high-flying circus shape. No matter your fitness level you can work on strength, stamina, dexterity, and grace during this hour of circus-style fitness (60 minutes)

Sassy Silks @ Femme Fatale Fitness
Apr 28 @ 11:00 am – 12:00 pm
Sassy Silks @ Femme Fatale Fitness | Kettering | Ohio | United States

After learning some silky skills, you’ll put them together creating a sassy silk routine. Open level, no previous experience needed.