New to FFD?

Are you still offering Intro-level classes?

Yes! Our Intro classes are currently offered in-person! It meets once a week for one hour, for four weeks. Wearing a mask in class is optional, as the room allows for social distancing. However, we still require wearing a mask in the common areas. The cost for the series is $99.

Are you having in-person group classes?

Yes! Our in-person enhancement classes vary as we constantly monitor COVID numbers. Click ‘Sign Up’ above to see our current schedule. The description of each class will describe if it is virtual or in-person. For those that have taken at least an Intro-level class, we are offering memberships with opportunities to make appointments to use the space on your own time and at your own risk. Our enrollment classes are currently offered as a mix of in-person and virtual classes. Our virtual classes are sent as weekly pre-recorded videos for those to practice at home or with their in-studio appointments. Want aerial equipment at home? Click here!

Can I purchase individual private lessons at a level other than intro?

Yes! Click here to learn more about private lesson procedures and costs.

The virtual classes say they meet every Monday for 15 minutes. What does that mean?

Ignore that! MindBody is still adjusting to working with online content. We are required to schedule a day and time with a class. You will receive the virtual class emails every Monday morning and can access them when it’s convenient for you.

What is an appointment?

Appointments are rented rooms in our studio. Scheduling an appointment gives you the ability to enter the studio and practice whatever you’d like. (Previous aerial experience or entrance with a current member required.)

Where can I find the digital waiver?

Email and we will email it to you through DocuSign.

Do I have to be a member to take classes?

Nope! All private lessons, enhancement classes, and enrollment classes can be purchased on their own. However, appointments can only be accessed with a membership or appointment package.

What are your health and cleaning policies?

Our facility is professionally cleaned on a regular basis. We require a mask in all common areas: office, cubby area, hallways, etc. We do not require a mask while you are working out in a rented room. Our appointments only allow for up to two people in a room to give everyone the ability to socially distance themselves. Cleaning products are provided along with cleaning instructions for the equipment. Hand sanitizer stations are placed generously around the building.

Can I sign up for an appointment without taking classes?

Yes! However, this option is only available for those with previous aerial experience OR for those hoping to enter with a friend. For your safety, those with little to no aerial experience are required to participate in socially-distanced private lessons or Intro classes. If you have previous aerial experience, please email to schedule a free assessment!



How do I sign up for classes?

Create an account here!

Which classes do most start with?  Most start with enhancement classes before committing to an enrollment class.

What enhancement classes do you offer?

Click here to learn more about our enhancement classes!

I want to start with an enrollment class! Which classes can I take?  Any intro level or dance class (Twerk Tech, Burly Q, etc.) is a great place to start!

I have aerial experience. What should I do?  Email to schedule a free assessment!